6 Day Meditation

I completed For Your Body! I love to dance especially in the kitchen. Cooking with a good mind and healthy vibes makea the food tasty amd the experiebce fulfilling.

I completed Your Body, Your Mind & Your Spirit! The knowledge about how we keep negative energy in different parts of our system helps us understand the necessity of healing.

I completed Benefits of Meditation! It amazes me how such an act over whixh we have all control that needs no outside intervention, can have such a profound benefit!

Hi everyone.

Thank you for joining the group. I hope you stay engaged and tey out the exercises. I look forward to your comments and reactions.